Shift Elbow Size Chart

 Size Bicep (5" above elbow)* Forearm (fullest part) Overall Length
XS 9.5 - 10.5" 6.5 - 8.5" 12.7"
S 10.0 - 11.0" 7.75 - 9.5" 12.7"
M 10.5 - 11.5" 9.0 - 10.5" 12.7"
L 11.0 -13.0" 10.0 - 11.5" 12.7"
XL 12.5 - 15.0" 11.0 - 12.5" 12.7"


* measure 5" from the center of your elbow. Your elbow should be at 90° and your arm relaxed.